Melatonin Capsules, 300mcg, 120 Pills, Natural Sleep Aid Supplement

Melatonin Capsules | 300mcg | 120 Pills | Supports Healthy Sleep Cycles | Promotes Relaxation | Natural Sleep Aid Supplement

Melatonin Capsules, 300mcg, 120 Pills, Natural Sleep Aid Supplement

While Melatonin is naturally produced, irregular sleep patterns may be developed over time. Melatonin supplements are commonly used for sleep support and may help regulate sleeping habits. People typically use melatonin supplements to support a healthy night’s sleep. Melatonin may be effective for reducing the amount of time it takes to fall asleep. Because Melatonin supports healthy sleep patterns (thus allowing for better sleep), it is suggested that it may also support a positive mood. While it is common to see doses of melatonin at 3mg ,5mg, or even 10mg increments, the concept of “more is better” does not always hold true for melatonin dosing. In fact, melatonin is usually more effective in lower doses for most people. A study on subjects who had trouble sleeping showed that a Melatonin dosage of 300mcg was more effective than 3mg. A comparative study on melatonin dosage between 500mcg and 20mg in blind subjects revealed that 500mcg was more effective at supporting a healthy night's sleep than 20mg. Moreover, this was re-trialed later by comparing 10mg to 20mg and results found that 10mg was still more effective than 20mg but was insignificantly different from a 500mcg dose. Additionally, too much melatonin may actually disturb your sleep-wake cycle and may cause unwanted effects. Some people are more sensitive to melatonin than others so doses that trigger unwanted effects may vary from person to person. In general, it is a good practice to start with a low dose of melatonin and gradually increase over time until the desired effects are achieved. An adult typically starts with a .3mg (300mcg) dose. If the starting Melatonin dose is tolerated well but not effective, then that person may slowly increase their Melatonin dosage until desired results are achieved. As a dietary supplement, take one 300mcg Melatonin capsule daily. Attention: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Key Features

• ✅ ¤ SPECIALLY FORMULATED TO ENHANCE BODYS NATURAL SLEEP CYCLE: Melatonin is a hormone produced naturally in your brain that tells your body when it is time to relax and fall asleep. Our low-dose formula nootropic supplement is designed to work in conjunction with your bodys own naturally produced melatonin, supporting healthy and natural sleep patterns. A study on subjects who had trouble sleeping showed that Melatonin dosage of 300 mcg was more effective than 3 mg.
• ✅ ¤ NON-DROWSY: While many sleep aids can leave you feeling groggy and often more tired slthe next morning, our natural Melatonin supplement does not have those undesirable lingering next day effects. Wake refreshed after harnessing the sleep-inducing effects of our natural Melatonin.
• ✅ ¤ RESEARCHED AND LAB-TESTED FOR PURITY AND QUALITY: Here at Nootropics Depot, we test all our supplements in our on site lab to ensure you are receiving only the purest and highest quality supplements. Our researchers take the time to ensure that our formula contains only the best and most effective ingredients at the optimal dosage to enhance your own natural sleep cycle.
• ✅ ¤ NON-ADDICTIVE: Whether you are a “night-owl” suffering from frequent sleeplessness, or just need relief from the occasional jet-lag, rest assured that our Melatonin supplement is non-habit forming and will not hinder your bodys ability to produce its own natural melatonin.
• ✅ Get a good nights sleep with 300mcg Melatonin

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