O NUTRITIONS Vitamin B Complex Vegan Gummies - 1 Pack, with B12, B7, B6, B3, B5, B8, B9 for Stress & Energy

O NUTRITIONS Vitamin B Complex Vegan Gummies with Vitamin B12, B7 as Biotin, B6, B3 as Niacin, B5, B6, B8, B9 as Folate for Stress, Energy and Healthy Immune System (1 Pack)

O NUTRITIONS Vitamin B Complex Vegan Gummies - 1 Pack, with B12, B7, B6, B3, B5, B8, B9 for Stress & Energy

Visit the Store Vitamin B and Vitamin B's are water-soluble vitamin. This means that it dissolves in water and is delivered to the body’s tissues but is not well stored, so it must be taken daily through food or supplements. B3 (niacin). Niacin plays a role in cellular signaling, metabolism, and DNA production and repair. Food sources include chicken, tuna, and lentils B5 (pantothenic acid). Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production. Liver, fish, yogurt, and avocado are all good sources B6 (pyridoxine). Pyridoxine is involved in amino acid metabolism, red blood cell production, and the creation of neurotransmitters. Foods highest in this vitamin include chickpeas, salmon, and potatoes B7 (biotin). Biotin is essential for carbohydrate and fat metabolism and regulates gene expression. Yeast, eggs, salmon, cheese, and liver are among the best food sources of biotin B8 (Inositol). Inositol plays a structural role in the body as a major component of cell membranes. Vitamin B8 found in foods include whole grains, beans, nuts, and fresh fruits and vegetables. B9 (folate). Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells, and proper cell division. It can be found in foods like leafy greens, liver, and beans or in supplements in the form of folic acid B12 (cobalamin). Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production, and red blood cell development. B12 is found naturally in animal sources like meats, eggs, seafood, and dairy Vitamin C (ascorbic acid). Vitamin C is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Because your body doesn't produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. All B vitamins play a role in converting food into energy in the body.While it's true that your body needs B complex vitamins to produce energy from the foods you eat—not only to help power your muscles, but also for brain and nerve function -getting these vitamins in supplemental form is different than consuming them in food. Biotin (vitamin H or B7) is a water-soluble vitamin that helps the body metabolize fats, carbohydrates, and protein. It also helps maintain a healthy nervous system, nails, hair and skin, among other functions. Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. Vitamin C is one of many antioxidants that can protect against damage caused by harmful molecules improving your immune health. B vitamins are particularly important during pregnancy when a person should take in least 400 mcg of folic acid every day. Pregnant people also need plenty of vitamin B12. Studies showTrusted Source that vitamin B12 deficiency has an associationTrusted Source with early pregnancy loss, low birth weight.

Key Features

• ✅ POTENT AND DELICIOUS B-COMPLEX VITAMINS :These delicious gummy are much easier to get your daily vitamin B's compared to swallowing pills. Our formula is so potent you just need ONE gummy a day!
• ✅ VEGETARIAN AND VEGAN FRIENDLY-These gummy are vegan friendly made from fruit-based pectin not gelatin. Vegetarian and vegan diets can increase a person’s risk of B-12 deficiency. The vitamin is present in many animal-based foods, including meat, eggs, and dairy.
• ✅ FULL RANGE OF BENEFITS: Improve brain health, boost cellular metabolism, improve cardiovascular health, and boost mood.
• ✅ NERVOUS SYSTEM & BRAIN - Men, Women and Children can benefit from supplementing their B Vitamin intake. Studies have shown B Vitamin supplementation can help to counter symptoms of deficiency including fatigue, anemia, loss of appetite, abdominal pain, muscle cramps, hair loss, and eczema. Vitamin B in gummy form is the most easy and delicious way to get your daily intake of vitamin B's.
• ✅ PRENATAL SUPPORT-B vitamins are particularly important during pregnancy, when a woman should take in least 400 mcg of folic acid every day. Pregnant women also need plenty of vitamin B-12. Studies show that vitamin B-12 deficiency can lead to early pregnancy loss, low birth weight, high blood pressure in the woman, and fetal abnormalities.

✅ Product Dimensions: 4 x 3 x 2 inches; 0.05 ounces

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