Tune Up Fitness – Alpha Ball, Larger Sized Yoga Massage Therapy Ball for Deep Tissue Myofascial Release and Pain Relief

Tune Up Fitness – Alpha Ball | Larger Sized Yoga Massage Therapy Ball | Deep Tissue Myofascial Release and Pain Relief for Upper & Lower Back, Shoulders, QL, Hamstrings, Hips, Glutes, Piriformis

Tune Up Fitness – Alpha Ball, Larger Sized Yoga Massage Therapy Ball for Deep Tissue Myofascial Release and Pain Relief

TUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body. Our Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities. Visit the Store Train alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized. Release muscle tension and soreness by applying pressure to trigger points and tight areas. Our massage balls reach past the surface and target tight muscles that cause pain and soreness. Improve flexibility and loosen muscles like never before with our aerobic stretch bands. Tight muscles block progress, mind and body. Unleash energy, and sharpen your focus. Transform your workout with our versatile massage balls. Endless possibilities for muscle relief. Yoga Tune Up has more than 500 certified teachers around the globe who lead fitness workshops and classes at gyms and yoga studios. Transform your fitness today and join our health & wellness movement. Jill Miller, C-IAYT, ERYT is leading the forefront of fitness formats Yoga Tune Up and the Roll Model Method. With more than 30 years of study in physical movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. She is known as the Teacher’s Teacher and has trained thousands of movement educators to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally. The Coregeous Ball ALPHA TWIN set in Tote Therapy Ball PLUS Therapy Balls Stretch Strap

Key Features

• ✅ A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALPHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
• ✅ IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
• ✅ ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
• ✅ IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep. Lasts longer and performs better than lacrosse balls and other general massage and trigger point balls.
• ✅ USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

✅ Product Dimensions: 3.5 x 3.5 x 3.5 inches; 11 ounces

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